Here is your personalized meal plan!
Meal plan
ID: bE-XK8y2ExJS5-c
By guest
Generated on 2025-08-12 03:41:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sesame Ginger Salmon
1 serving = 79.0 gEnergy:
188.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!