Here is your personalized meal plan!
Meal plan
ID: 8FD_pwLvkbc3ekc
By guest
Generated on 2025-08-24 09:45:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 75.0 gEnergy:
140.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!