Here is your personalized meal plan!
Meal plan
ID: shT8NhIIL_GyXTY
By guest
Generated on 2025-03-17 13:22:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamed Ground Beef
1 serving = 63.0 gEnergy:
64.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 81.0 gEnergy:
138.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!