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Meal plan


ID: SSC5eqYWvEv8MEk
By guest
Generated on 2025-03-17 15:47:22

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Parisian Hot Chocolate
1 serving = 98.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Mustard Ribs
1 serving = 89.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!