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Meal plan


ID: QfD1JYmvP8OWBoY
By guest
Generated on 2025-09-02 03:27:14

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vanilla Sugared Almonds
1 serving = 90.0 g
Energy: 349.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 77.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Turnip Slaw Recipe
1 serving = 64.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!