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Meal plan

ID: MJ_0WvAtMjSA3kw

By guest

Generated on 2026-06-23 12:54:36

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 76.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Yeast Donuts

1 serving = 92.0 g

Energy: 264.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!