Here is your personalized meal plan!
Meal plan
ID: RXf_pqD5RB6QFN8
By guest
Generated on 2026-03-20 07:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 89.0 gEnergy:
130.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 87.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!