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Meal plan

Regenerate
ID: js2365UrsgLjXAE
By guest
Generated on 2026-04-05 22:23:13

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 77.0 g
Energy: 230.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 92.0 g
Energy: 205.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!