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Meal plan

ID: dgAlsKJR7WdcSH0

By guest

Generated on 2025-04-20 22:07:47

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Dijon Salmon

1 serving = 95.0 g

Energy: 147.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 87.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!