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Meal plan

Regenerate
ID: L0CjUt6AxE3VsZg
By guest
Generated on 2025-04-19 17:51:03

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 56.0 g
Energy: 65.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cornish Caramel Pudding
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!