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Meal plan

ID: zewqqhphI6DGzDE

By guest

Generated on 2025-03-19 04:13:23

Total kcalories

116.0% (2148.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 278.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 386.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!