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Meal plan


ID: 1cTWZj5yl6WXvMQ
By guest
Generated on 2025-05-14 07:20:09

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cornflake Crust
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Chocolate Intemperance
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!