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Meal plan

Regenerate
ID: 0sMK56ugAA3SQX8
By guest
Generated on 2025-09-23 21:06:50

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 59.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!