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Meal plan


ID: Portmvue9Zfde6U
By guest
Generated on 2025-09-11 23:13:22

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

83.0% (84.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Shortbread Squares
1 serving = 71.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Cashews
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

Let's cook it!