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Meal plan


ID: hkeMCXy8ehvYS3w
By guest
Generated on 2025-06-03 01:55:55

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Black Forest Bars
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 84.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!