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Meal plan

ID: m3Xw5qV0SAzwVHo

By guest

Generated on 2025-07-13 06:31:35

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet cream corn

1 serving = 58.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 78.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!