Here is your personalized meal plan!
Meal plan
ID: W_UYCfHJUbXX7eI
By guest
Generated on 2025-03-19 21:52:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 70.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 89.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!