Here is your personalized meal plan!
Meal plan
ID: 7uWVEoAQfIUb0PQ
By guest
Generated on 2025-03-21 16:33:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 56.0 gEnergy:
111.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 70.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!