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Meal plan


ID: rO18KhQgyCviqKQ
By guest
Generated on 2025-03-21 15:05:07

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Creamy Lime Coolers
1 serving = 57.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Blueberry Parfait
1 serving = 92.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

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