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Meal plan

Regenerate
ID: MSj996MeYg7Ch1k
By guest
Generated on 2025-08-24 14:05:28

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 81.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 98.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!