Here is your personalized meal plan!
Meal plan
ID: v1AKoe_etcTwYgw
By guest
Generated on 2025-07-11 09:37:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 95.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
39.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 85.0 gEnergy:
136.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!