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Meal plan

ID: r88BRt6sMvyhIRY

By guest

Generated on 2026-04-08 23:44:56

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 66.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 60.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!