Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: miRb_Hq-PH6G5yQ

By guest

Generated on 2025-06-03 12:15:51

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 301.0 kcal

Protein: 19.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!