Here is your personalized meal plan!
Meal plan
ID: Qq-NaLZCGwP7TVs
By guest
Generated on 2025-08-22 11:36:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Blackberry cobbler
1 serving = 99.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 96.0 gEnergy:
308.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!