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Meal plan

ID: PsAQQBCjMclgxHw

By guest

Generated on 2025-08-15 08:42:34

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!