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Meal plan


ID: ysKzJhsT44cSoMc
By guest
Generated on 2025-03-18 04:23:13

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Minnesota Apple Crisp
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Salsa
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!