Here is your personalized meal plan!
Meal plan
ID: 55NDeDektp6C5Bk
By guest
Generated on 2025-05-08 18:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ginger Oat Shortbread
1 serving = 78.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
67.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Sweet and Salties
1 serving = 62.0 gEnergy:
201.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!