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Meal plan


ID: apYrEPz_ZZopIHU
By guest
Generated on 2025-05-05 08:45:35

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 95.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 75.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Oatmeal
1 serving = 92.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!