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Meal plan

ID: GxcroxEfF629R0o

By guest

Generated on 2025-07-19 02:08:13

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond milk

1 serving = 93.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 60.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!