Here is your personalized meal plan!
Meal plan
ID: Cv7BrDigf0P1sKo
By guest
Generated on 2025-05-17 19:16:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 87.0 gEnergy:
248.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!