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Meal plan

ID: 4U_r5fKPWjjEhmU

By guest

Generated on 2025-03-19 03:49:23

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 356.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!