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Meal plan

Regenerate
ID: ow8AxyFs1TIOXyk
By guest
Generated on 2025-05-05 21:52:19

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 60.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 71.0 g
Energy: 177.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!