Here is your personalized meal plan!
Meal plan
ID: 1anPXuf27VqLWOE
By guest
Generated on 2025-05-13 22:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 94.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!