Here is your personalized meal plan!
Meal plan
ID: 5EeuBf0WKZZymM4
By guest
Generated on 2025-06-23 08:06:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Barley Bannock Recipe
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Irresistible Cookies
1 serving = 69.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
20.0 g
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