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Meal plan

Regenerate
ID: kojbSojh6LCXzvM
By guest
Generated on 2025-06-09 12:16:47

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Cheesecake Smoothie
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 64.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!