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Meal plan


ID: vPp1ejT9352GFx4
By guest
Generated on 2025-06-09 06:27:05

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Homemade Dog Treats
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Toasted Pumpkin Seeds
1 serving = 60.0 g
Energy: 237.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!