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Meal plan

Regenerate
ID: ITWFAbkmVbxn1HI
By guest
Generated on 2025-08-15 18:40:52

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 80.0 g
Energy: 297.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 66.0 g
Energy: 263.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!