Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: u5Cv3c38rfivrxg
By guest
Generated on 2025-08-14 01:13:24

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 60.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!