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Meal plan

Regenerate
ID: iWLcInSyN7lDPdM
By guest
Generated on 2025-04-22 11:08:26

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 96.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Biscuits
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!