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Meal plan


ID: M1d2mJpUU0jwlvg
By guest
Generated on 2025-05-06 08:36:21

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Andouille Sausage Recipe
1 serving = 65.0 g
Energy: 75.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Peppered Chicken
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g

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