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Meal plan

Regenerate
ID: F3TuM65txltEIPk
By guest
Generated on 2025-07-25 13:49:19

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 95.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Flaky Southern Biscuits
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!