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Meal plan

ID: sLGyc12fkBvHgJ0

By guest

Generated on 2025-08-20 17:25:37

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Ambrosia

1 serving = 80.0 g

Energy: 139.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 84.0 g

Energy: 179.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!