Here is your personalized meal plan!
Meal plan
ID: nySXiLHQMtaV0xM
By guest
Generated on 2025-05-06 00:36:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 87.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 63.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!