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Meal plan

ID: iRy2eleBeyZD4IE

By guest

Generated on 2025-06-20 23:38:06

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 278.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!