Here is your personalized meal plan!
Meal plan
ID: 8Y71gOc1x4wt3XI
By guest
Generated on 2025-04-18 12:28:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 98.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blackberry Cobbler
1 serving = 83.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!