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Meal plan

ID: qc2k13j3i2b9RUw

By guest

Generated on 2025-05-15 02:13:41

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Buckle

1 serving = 69.0 g

Energy: 291.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Marmalade

1 serving = 89.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!