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Meal plan


ID: 0GJEzLFDLvu_Srk
By guest
Generated on 2025-03-18 13:51:35

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apple Brown Betty
1 serving = 65.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 55.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!