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Meal plan


ID: Ju0yjxA1nlxGQFo
By guest
Generated on 2025-04-21 17:44:04

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Deluxe Caramel Corn
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 42.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Meringue Disks
1 serving = 70.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!