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Meal plan

Regenerate
ID: DLQVIujJ177wWoM
By guest
Generated on 2025-07-26 11:25:19

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 66.0 g
Let's cook it!