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Meal plan


ID: UaQ3LT_04isU_uw
By guest
Generated on 2025-07-01 00:32:50

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Date Candy
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 73.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!