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Meal plan

ID: kX_OTMj3c3v_Opk

By guest

Generated on 2025-06-24 21:47:26

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Coconut Mango Cream

1 serving = 93.0 g

Energy: 95.0 kcal

Protein: 16.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 61.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!